About Interlude
The practice platform built around the week between your sessions.
Our Mission
Coaching happens in the fortnight, not the hour. Interlude gives coaches a continuous, structured read on how clients are actually doing between sessions - so nobody has to reconstruct the week from memory.
Client Check-Ins
Short, structured check-ins your clients answer in about two minutes, on their own phone.
Progress You Can Show
A readable trend across the engagement, so month six can be evidence rather than recollection.
Client-Controlled Sharing
Clients decide what their coach sees and can revoke it at any time. That is what keeps the answers honest.
Confidential by Default
Client data is encrypted and never sold. Confidentiality is the product, not a setting.
Data Export
Export any client's data at any time, as JSON or CSV. It belongs to them.
Answers From Anywhere
Clients check in from their phone in the moment, not from memory at the start of your next call.
See your client's whole week
Free while you work with a coach. $5 a month on your own.
Try Interlude Free